B-U Coaching Services
Explore life-changing coaching, workshops, and retreats designed to empower you to embrace your true self, deepen intimacy, and transform your relationships. Let’s embark on this transformative journey together.
Life Coaching
What would it look like to fully embrace and express your true self, living each day with confidence and authenticity?
Welcome, Wise Woman.
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Are you ready to reconnect with yourself on a deeper level? Perhaps you’ve spent years focusing on others, building a career, or navigating life’s transitions - and now you feel called to align more deeply with who you truly are.
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Together, we’ll explore what it means to embody confidence, embrace vulnerability, and release the beliefs that no longer serve you. My coaching approach includes tools to establish healthy boundaries, cultivate self-compassion, and rediscover your joy and authenticity.
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If you’re seeking empowerment, creativity, and a renewed sense of self, I invite you to join me in this co-creative space to reignite your inner fire. Let’s consciously bring your true essence to life!
Intimacy Coaching
Are you ready to deepen your connections and embrace your sensuality fully?
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Intimacy goes beyond physical closeness. It’s about emotional vulnerability, self-acceptance, and confidently expressing your desires and boundaries.
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With a holistic approach blending spirituality, science, psychology, and lived experience, I’ll guide you in exploring intimacy, sensuality, and connection. Through safe, judgment-free coaching, workshops, and creative practices, we’ll work together to enhance your self-awareness, reclaim your sensuality, and foster meaningful relationships.
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Step into a more fulfilling, authentic experience of intimacy today.
Conscious Movement
Awaken your body’s innate wisdom and experience the transformative power of movement.
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In today’s fast-paced world, it’s easy to lose connection with our bodies. Conscious movement offers a pathway to reconnect, heal, and thrive.
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My conscious movement practices combine spirituality, science, and psychology to help you discover your unique movement style. Whether you’re seeking emotional release, stress relief, or deeper self-awareness, I provide a supportive space to empower your journey.
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Let’s unlock the wisdom of your body and move with confidence, joy, and authenticity!
Workshops, Courses, and Masterclasses
Intimacy, Sensuality, and Sexuality
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How would your life change if you felt deeply connected and truly seen?
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These workshops provide a safe, open space to explore intimacy, emotional vulnerability, communication, and self-acceptance.
Whether you’re looking to enrich relationships, reclaim your sensuality, or navigate personal transitions, you’ll gain the tools to embrace a fulfilling experience of intimacy and connection.
Conscious Uncoupling Workshop
What if the end of a relationship could be a pathway to healing and renewal?
This workshop provides a compassionate approach to ending relationships. Through guided discussions and reflective exercises, we’ll focus on self-awareness, healing, and growth as you navigate this life transition with clarity and purpose.
Mature Relationship Workshop
What does it mean to truly thrive in a relationship at this stage of life?
Designed for those seeking deeper connection and fulfillment in mature relationships, this workshop explores communication, intimacy, shared values, and personal growth.
Personal Growth Retreats
What would it feel like to step away from routine and immerse yourself in clarity and renewal?
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These thoughtfully designed retreats provide space for personal growth, self-discovery, and connection. Through guided workshops, mindfulness practices, and reflective exercises, you’ll gain tools to cultivate a deeper relationship with yourself and others.
Women’s Retreats
A space for women to connect, grow, and embrace their true selves.
Together, we’ll explore life’s transitions, nurture inner strength, and celebrate authentic expression. This retreat offers opportunities to learn, dance, play, and rest while building meaningful connections within a supportive community.
Join us to rediscover your unique voice, values, and vision in a beautiful, natural setting.
Address
Unit 15, 23 Bain Street
Wellington, 7654
Western Cape, South Africa