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Embodied Confidence

“I believe we are made to feel good!”

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Life Coaching

Reconnect with your authentic self and live with purpose and confidence.

Life coaching helps you embrace your true essence, break free from limiting beliefs, and cultivate self-awareness. Together, we’ll explore tools to set healthy boundaries, nurture self-compassion, and align your life with your deepest values.

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Step into a life of wholeness, joy, and fulfillment.

Intimacy Coaching

Deepen your connections and embrace your sensuality with confidence.

Intimacy coaching goes beyond physical closeness—it’s about emotional vulnerability, self-acceptance, and authentic expression. In a safe, supportive space, you’ll explore tools to build deeper connections, communicate your desires, and reclaim your sensuality.

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Unlock the joy of true intimacy with yourself and others.

Conscious Movement

Awaken your body’s wisdom and reconnect with your authentic self.

Through guided movement and carefully curated music, conscious movement creates a safe space for self-expression, emotional release, and joy. This transformative practice invites you to let go of stress, embrace creativity, and discover a deeper connection to your body and spirit.
 

Experience the freedom to move with confidence, authenticity, and bliss.

Workshops, Courses, and Masterclasses

Explore transformative workshops designed to deepen your relationships, reclaim your authenticity, and enhance self-awareness. From conscious uncoupling to cultivating mature love, gain tools to navigate transitions and foster meaningful connections.

Discover the power of intimacy, sensuality, and self-expression in immersive workshops and courses. Through guided practices, you’ll unlock deeper connections with yourself and others, embracing a more fulfilling and empowered life.

Step away from the demands of daily life and immerse yourself in a journey of self-discovery, renewal, and growth. In a supportive, serene environment, explore practices that nurture clarity, purpose, and authentic connection.

Join women’s retreats designed to empower and inspire through shared experiences, reflection, and celebration. Reconnect with your unique essence, embrace life’s transitions, and grow within a community of supportive women.

Renee (62)

Dr Milandre is ‘n vrou met soveel passie. Dit waarin sy glo, leef sy nie net nie. Sy lees wyd daaroor. Sy is nie ‘bang’ om sensitiewe onderwerpe aan te pak en aan te spreek nie. In diè geval. Seksualiteit. Iets wat die samelewing en gebrek aan opvoeding in die verband, mense se ‘vrye’ seksualiteit van hul ontneem het. Na vele gesprekke oor die onderwerp, was ek bevoorreg om in n baie besonderse, veilige ruimte, n terapie sessie by haar te kon hê! Baie dankie vir jou waagmoed. Vir jou passie - wat jy met soveel deernis deel met ander.
Life coach standing at the beach
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Loving Oneself with Confidence

 

Living as embodied love is the ultimate freedom.

Let’s walk this path together to rediscover your light, purpose, and joy.

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Address

Unit 15, 23 Bain Street
Wellington, 7654 
Western Cape, South Africa

Contact

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B-U Coaching Studio © 2025

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